Connect to Your Sole is now practicing in a beautiful clinic space at 365 Vine Street, Unit 5, St. Catharines. Book your session below.

Reflexology & Reiki

Reflexology is a therapeutic footwork practice that supports nervous system regulation, stress reduction, and overall balance in the body. As a Registered Reflexologist & Reiki Practitioner, I combine intentional pressure techniques with energy-based support and essential oil applications when appropriate, creating a session that is both restorative and deeply calming. Each treatment is customi... Read More

Reflexology is a therapeutic footwork practice that supports nervous system regulation, stress reduction, and overall balance in the body. As a Registered Reflexologist & Reiki Practitioner, I combine intentional pressure techniques with energy-based support and essential oil applications when appropriate, creating a session that is both restorative and deeply calming. Each treatment is customized to meet you where you are and help your body reset naturally.

Chantal is a Registered Reflexology Practitioner and Reiki practitioner who focuses on nervous system regulation and restorative healing. Through therapeutic Reflexology, Reiki, and essential oil treatments, she helps clients release tension, improve circulation, and return the body to a balanced state.

Her sessions are grounded, calming, and intentionally structured to support physical, emotional, and energetic well-being. Whether you’re seeking stress relief, consistent nervous system support, or deeper restorative care, each visit is designed to help you reset and restore.

Chantal is a Registered Reflexology Practitioner and Reiki practitioner who focuses on nervous sy... Read More

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Located at: 365 Vine Street, Unit 5 , St. Catharines
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